Can fruit kefir really make you gain weight?

Can fruit kefir really make you gain weight?

Nutritional composition of fruit kefir What is fruit kefir? Fruit kefir is a fermented drink made from kefir grains and fruits. This refreshing, sparkling drink is renowned for its many health benefits, including being rich in essential nutrients. Nutritional value of fruit kefir Fruit kefir is an important source of probiotics, vitamins, minerals and antioxidants….

Shoulder capsulitis: an obstacle on the way to work?

Shoulder capsulitis: an obstacle on the way to work?

Understanding shoulder capsulitis There shoulder capsulitis, also known as frozen shoulder syndrome, is a common condition that can greatly affect quality of life and productivity. It is important to understand what capsulitis is, what its symptoms are, its causes, and how it is treated. Symptoms of shoulder capsulitis One of the first signs of capsulitis…

How can osteopathy relieve gluteus medius tendonitis?

How can osteopathy relieve gluteus medius tendonitis?

Understanding gluteus medius tendonitis There gluteus medius tendonitis, one of the forms of buttock pain, is a fairly common condition but nevertheless remains poorly understood. It is an inflammation of the tendons of the gluteus medius muscle, often caused by a combination of overuse and muscle weaknesses. Can you walk with gluteus medius tendonitis? Gluteus…

How many days off work for epicondylitis?

How many days off work for epicondylitis?

Understanding epicondylitis and its causes What is epicondylitis? Epicondylitis is a condition more commonly known as “tennis elbow”, although it does not only affect people who play the sport. It is an inflammation of the tendon located at the elbow, more precisely of the bone called the epicondyle. This inflammation translates concretely into a elbow…

Cortisone: how long does it stay in the body?

Cortisone: how long does it stay in the body?

Understanding the Mechanism of Cortisone in the Body Cortisol: Stress hormone Cortisol, otherwise known asstress hormone, is a hormone produced by the adrenal glands in situations of stress or danger. When secreted in normal amounts, cortisol has beneficial effects, such as regulating the immune system or managing the response to inflammation. On the other hand,…